meloveca's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 3: 1595 * 100%
Fat:
 
Prot:
 
Carbs:
58.62g
 
71.97g
 
200.80g
- -
Thu 2: 1532 * 96%
Fat:
 
Prot:
 
Carbs:
71.75g
 
84.63g
 
140.37g
1685*  153
April 2024
Sun 14: 214 * 13%
Fat:
 
Prot:
 
Carbs:
6.78g
 
10.66g
 
26.51g
- -
March 2024
Fri 22: 1179 * 74%
Fat:
 
Prot:
 
Carbs:
58.19g
 
56.33g
 
105.68g
1800*  621
Fri 15: 586 * 37%
Fat:
 
Prot:
 
Carbs:
23.50g
 
18.40g
 
93.00g
- -
August 2019
Mon 19: 1544 * 96%
Fat:
 
Prot:
 
Carbs:
58.83g
 
59.39g
 
194.12g
2005*  461
Thu 15: 141 * 9%
Fat:
 
Prot:
 
Carbs:
0.14g
 
2.67g
 
33.00g
- -
July 2019
Thu 25: 1437 * 90%
Fat:
 
Prot:
 
Carbs:
49.17g
 
91.78g
 
149.06g
1830*  393
Wed 24: 1517 * 95%
Fat:
 
Prot:
 
Carbs:
34.19g
 
62.76g
 
240.78g
1826*  309
Tue 23: 963 * 60%
Fat:
 
Prot:
 
Carbs:
17.34g
 
39.36g
 
159.28g
- -
Thu 18: 1307 * 82%
Fat:
 
Prot:
 
Carbs:
63.40g
 
71.83g
 
113.63g
- -
Wed 17: 1486 * 93%
Fat:
 
Prot:
 
Carbs:
42.22g
 
71.87g
 
199.92g
- -
Tue 16: 1576 * 98%
Fat:
 
Prot:
 
Carbs:
51.02g
 
98.72g
 
181.68g
1704*  128
Mon 15: 1526 * 95%
Fat:
 
Prot:
 
Carbs:
64.30g
 
83.57g
 
152.36g
1865*  339
Sun 14: 1569 * 98%
Fat:
 
Prot:
 
Carbs:
107.68g
 
88.43g
 
57.27g
- -
Sat 13: 1244 * 78%
Fat:
 
Prot:
 
Carbs:
77.34g
 
111.81g
 
22.17g
1656*  412
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