| November 2020 |
| Thu 5: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
64.25g |
|
148.47g |
|
-
|
-
|
| Wed 4: |
1566 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
72.85g |
|
198.82g |
|
-
|
-
|
| Sun 1: |
774 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
59.60g |
|
91.51g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
901 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
33.77g |
|
122.59g |
|
-
|
-
|
| Thu 22: |
1017 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
30.32g |
|
134.93g |
|
-
|
-
|
| Mon 19: |
847 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
21.96g |
|
85.00g |
|
-
|
-
|
| Sun 18: |
485 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
3.31g |
|
11.03g |
|
105.58g |
|
-
|
-
|
| Sat 17: |
1432 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
52.28g |
|
195.93g |
|
-
|
-
|
| Fri 16: |
1566 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
44.64g |
|
250.56g |
|
-
|
-
|
| Wed 14: |
1120 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
36.99g |
|
174.49g |
|
-
|
-
|
| Tue 13: |
1195 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
74.28g |
|
188.00g |
|
-
|
-
|
| Mon 12: |
1233 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
46.96g |
|
179.56g |
|
-
|
-
|
| Sun 11: |
1431 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
36.10g |
|
226.49g |
|
-
|
-
|
| Sat 10: |
1409 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
56.61g |
|
203.43g |
|
-
|
-
|
| Fri 9: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
38.31g |
|
248.59g |
|
-
|
-
|
| Thu 8: |
689 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
69.92g |
|
97.56g |
|
-
|
-
|
| Wed 7: |
1590 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
79.59g |
|
245.96g |
|
-
|
-
|
| Tue 6: |
1445 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.47g |
|
55.94g |
|
215.05g |
|
-
|
-
|
| Mon 5: |
1323 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
32.40g |
|
224.30g |
|
-
|
-
|
| Sun 4: |
1515 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
41.69g |
|
268.20g |
|
-
|
-
|
