| September 2024 |
| Mon 9: |
1365 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
82.95g |
|
181.23g |
|
-
|
-
|
| Fri 6: |
1317 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
56.32g |
|
142.68g |
|
-
|
-
|
| Thu 5: |
1756 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
99.60g |
|
223.20g |
|
-
|
-
|
| Wed 4: |
1494 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
73.36g |
|
186.47g |
|
-
|
-
|
| Tue 3: |
947 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
55.55g |
|
121.44g |
|
2972*
|
 2025
|
| Mon 2: |
992 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
51.66g |
|
130.05g |
|
-
|
-
|
| Sun 1: |
1733 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
113.34g |
|
196.73g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1773 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
112.93g |
|
208.43g |
|
-
|
-
|
| Fri 30: |
425 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
26.99g |
|
37.42g |
|
-
|
-
|
| Thu 29: |
748 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
37.37g |
|
70.09g |
|
-
|
-
|
| Tue 27: |
1336 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
73.29g |
|
160.39g |
|
-
|
-
|
| Mon 26: |
1405 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
100.88g |
|
182.57g |
|
-
|
-
|
| Sun 25: |
1066 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
78.84g |
|
118.72g |
|
2883*
|
1817
|
| Sat 24: |
1725 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
98.87g |
|
188.02g |
|
-
|
-
|
| Wed 21: |
2518 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
96.44g |
|
86.04g |
|
328.77g |
|
2494*
|
 24
|
| Fri 16: |
500 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
24.37g |
|
83.56g |
|
2170*
|
1670
|
| July 2024 |
| Sat 27: |
1548 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
118.87g |
|
174.17g |
|
-
|
-
|
| Fri 26: |
1845 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
118.14g |
|
220.67g |
|
-
|
-
|
| Tue 23: |
1332 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
97.49g |
|
158.86g |
|
-
|
-
|
| Mon 15: |
1086 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
63.59g |
|
179.18g |
|
-
|
-
|
