| September 2019 |
| Sun 22: |
2880 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
81.19g |
|
89.04g |
|
444.96g |
|
-
|
-
|
| Sat 21: |
2742 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
89.53g |
|
74.64g |
|
409.72g |
|
-
|
-
|
| Fri 20: |
1853 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
57.35g |
|
274.39g |
|
-
|
-
|
| Thu 19: |
3070 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
92.75g |
|
504.05g |
|
-
|
-
|
| Wed 18: |
3058 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
81.59g |
|
66.98g |
|
506.74g |
|
-
|
-
|
| Tue 17: |
2681 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
73.55g |
|
59.57g |
|
439.98g |
|
-
|
-
|
| Mon 16: |
2888 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
104.33g |
|
71.03g |
|
418.97g |
|
-
|
-
|
| Sun 15: |
2556 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
86.70g |
|
90.61g |
|
355.58g |
|
1046*
|
 1510
|
| Sat 14: |
3483 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
88.47g |
|
91.77g |
|
568.86g |
|
-
|
-
|
| Fri 13: |
3491 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
162.53g |
|
96.88g |
|
381.77g |
|
-
|
-
|
| Thu 12: |
3803 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
110.26g |
|
117.77g |
|
579.70g |
|
-
|
-
|
| Wed 11: |
3126 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
104.70g |
|
81.01g |
|
459.87g |
|
-
|
-
|
| Tue 10: |
3112 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
73.43g |
|
86.97g |
|
506.61g |
|
-
|
-
|
| Mon 9: |
3173 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
69.87g |
|
74.40g |
|
551.37g |
|
-
|
-
|
| Sun 8: |
3346 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
105.75g |
|
125.19g |
|
461.25g |
|
-
|
-
|
| Sat 7: |
2876 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
101.35g |
|
81.45g |
|
400.53g |
|
-
|
-
|
| Fri 6: |
2669 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
67.93g |
|
62.66g |
|
466.07g |
|
-
|
-
|
| Thu 5: |
2935 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
87.28g |
|
70.40g |
|
452.04g |
|
-
|
-
|
| Wed 4: |
3040 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
88.59g |
|
74.88g |
|
474.72g |
|
-
|
-
|
| Tue 3: |
2831 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
107.17g |
|
76.36g |
|
385.92g |
|
-
|
-
|
