| August 2023 |
| Fri 18: |
291 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
14.36g |
|
46.31g |
|
-
|
-
|
| Thu 17: |
498 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
20.29g |
|
72.81g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
122 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.74g |
|
4.36g |
|
23.90g |
|
-
|
-
|
| Tue 27: |
671 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
18.76g |
|
80.60g |
|
-
|
-
|
| Mon 26: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
39.52g |
|
102.97g |
|
-
|
-
|
| November 2022 |
| Sat 26: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
21.28g |
|
116.57g |
|
-
|
-
|
| Tue 15: |
236 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
12.57g |
|
18.05g |
|
-
|
-
|
| Mon 14: |
691 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
24.40g |
|
61.53g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
11 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.70g |
|
2.00g |
|
-
|
-
|
| Tue 26: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
18.98g |
|
80.27g |
|
-
|
-
|
| Thu 7: |
668 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
24.32g |
|
97.13g |
|
-
|
-
|
| Mon 4: |
722 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
34.49g |
|
72.10g |
|
-
|
-
|
| March 2022 |
| Wed 16: |
940 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
42.03g |
|
77.67g |
|
-
|
-
|
| Thu 10: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
23.84g |
|
143.94g |
|
-
|
-
|
| February 2022 |
| Fri 11: |
783 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
47.81g |
|
88.93g |
|
-
|
-
|
| January 2022 |
| Fri 14: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
8.48g |
|
13.82g |
|
-
|
-
|
| Thu 13: |
683 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
32.63g |
|
78.00g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
579 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
16.85g |
|
94.01g |
|
-
|
-
|
| Sun 12: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
41.52g |
|
123.43g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
669 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
29.03g |
|
78.51g |
|
-
|
-
|
