| August 2020 |
| Tue 11: |
28 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.08g |
|
1.98g |
|
2.52g |
|
-
|
-
|
| Sat 1: |
124 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
0.28g |
|
22.80g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
273 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
0.28g |
|
38.80g |
|
-
|
-
|
| Sun 26: |
350 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
25.44g |
|
34.08g |
|
-
|
-
|
| Sun 19: |
503 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
1.72g |
|
11.29g |
|
-
|
-
|
| Sat 18: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.71g |
|
-
|
-
|
| January 2020 |
| Wed 15: |
514 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
20.53g |
|
75.22g |
|
1658*
|
 1144
|
| Tue 14: |
998 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
50.18g |
|
157.16g |
|
-
|
-
|
| Mon 13: |
762 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
59.39g |
|
62.00g |
|
1584*
|
822
|
| Sun 12: |
625 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
21.66g |
|
99.03g |
|
1523*
|
898
|
| Sat 11: |
842 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
20.66g |
|
140.85g |
|
1698*
|
856
|
| Fri 10: |
397 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
15.94g |
|
78.62g |
|
1838*
|
1441
|
| Thu 9: |
507 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
13.38g |
|
89.45g |
|
1721*
|
1214
|
| Wed 8: |
528 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
22.51g |
|
87.37g |
|
1805*
|
1277
|
| Tue 7: |
499 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
27.85g |
|
51.50g |
|
-
|
-
|
| Mon 6: |
411 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
13.28g |
|
71.38g |
|
-
|
-
|
| Sun 5: |
531 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
41.82g |
|
57.98g |
|
-
|
-
|
| Sat 4: |
582 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
50.39g |
|
65.61g |
|
-
|
-
|
| Fri 3: |
709 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
37.28g |
|
106.97g |
|
1365*
|
656
|
| Thu 2: |
787 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
43.78g |
|
114.08g |
|
-
|
-
|
