| August 2023 |
| Tue 8: |
1664 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
35.42g |
|
151.51g |
|
-
|
-
|
| Mon 7: |
316 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
6.40g |
|
52.80g |
|
-
|
-
|
| Fri 4: |
472 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
19.82g |
|
39.51g |
|
-
|
-
|
| Wed 2: |
350 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
15.04g |
|
62.70g |
|
-
|
-
|
| Tue 1: |
1277 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
41.79g |
|
194.80g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
703 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
25.32g |
|
61.23g |
|
-
|
-
|
| Thu 27: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
36.08g |
|
147.17g |
|
-
|
-
|
| Wed 26: |
2479 *
|
207%
|
Fat: |
|
Prot: |
|
Carbs: |
96.97g |
|
65.29g |
|
294.81g |
|
-
|
-
|
| Tue 25: |
1359 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
39.74g |
|
86.30g |
|
-
|
-
|
| Thu 6: |
1014 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
49.56g |
|
137.47g |
|
-
|
-
|
| Tue 4: |
1227 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
51.00g |
|
104.28g |
|
-
|
-
|
| Mon 3: |
1515 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
76.45g |
|
68.85g |
|
138.45g |
|
-
|
-
|
| Sun 2: |
1786 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
30.78g |
|
147.50g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
883 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
21.16g |
|
69.21g |
|
-
|
-
|
| Tue 27: |
927 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
39.39g |
|
113.68g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
411 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
7.83g |
|
58.21g |
|
-
|
-
|
| Tue 30: |
956 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
64.39g |
|
83.63g |
|
-
|
-
|
| Sat 13: |
1987 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
102.14g |
|
77.26g |
|
190.70g |
|
-
|
-
|
| October 2022 |
| Fri 7: |
529 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
13.63g |
|
74.88g |
|
-
|
-
|
| September 2022 |
| Sun 25: |
-
|
-
|
|
170*
|
-
|
| Sat 24: |
-
|
-
|
|
1385*
|
-
|
| Fri 23: |
-
|
-
|
|
1388*
|
-
|
| Thu 22: |
-
|
-
|
|
998*
|
-
|
| Tue 6: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
52.87g |
|
164.59g |
|
-
|
-
|
