| June 2023 |
| Sat 3: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
39.94g |
|
100.98g |
|
-
|
-
|
| Fri 2: |
842 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
50.10g |
|
76.28g |
|
-
|
-
|
| Thu 1: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
42.59g |
|
90.44g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
83.33g |
|
88.69g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
269 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
16.87g |
|
19.06g |
|
-
|
-
|
| Mon 15: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
27.06g |
|
62.80g |
|
-
|
-
|
| Sun 14: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
41.94g |
|
115.24g |
|
-
|
-
|
| Sat 13: |
450 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
28.82g |
|
49.43g |
|
-
|
-
|
| Thu 11: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
26.08g |
|
42.57g |
|
-
|
-
|
| Wed 10: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
32.42g |
|
103.34g |
|
-
|
-
|
| Tue 9: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.41g |
|
104.50g |
|
82.90g |
|
-
|
-
|
| Wed 3: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
76.36g |
|
60.29g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
747 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
28.94g |
|
106.34g |
|
-
|
-
|
| Thu 14: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
36.47g |
|
183.60g |
|
-
|
-
|
| Wed 13: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
32.45g |
|
149.87g |
|
-
|
-
|
| Tue 12: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
68.02g |
|
137.18g |
|
-
|
-
|
| Mon 11: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
61.27g |
|
69.95g |
|
-
|
-
|
| Sun 10: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
44.35g |
|
116.53g |
|
-
|
-
|
| Fri 8: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
78.28g |
|
99.96g |
|
-
|
-
|
| Thu 7: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
87.50g |
|
103.38g |
|
-
|
-
|
