| September 2019 |
| Fri 27: |
578 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
13.53g |
|
76.10g |
|
1344*
|
 766
|
| Fri 6: |
253 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
9.82g |
|
29.65g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
569 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
45.69g |
|
44.81g |
|
-
|
-
|
| Fri 30: |
387 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
10.32g |
|
79.09g |
|
1321*
|
934
|
| Thu 29: |
607 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
14.29g |
|
101.27g |
|
-
|
-
|
| Wed 28: |
277 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
8.79g |
|
36.22g |
|
-
|
-
|
| Tue 27: |
689 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
17.02g |
|
141.05g |
|
-
|
-
|
| Mon 26: |
567 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
12.91g |
|
102.90g |
|
1294*
|
727
|
| Sun 25: |
1114 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
32.07g |
|
192.55g |
|
-
|
-
|
| Sat 24: |
889 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
29.13g |
|
112.66g |
|
1299*
|
410
|
| Fri 23: |
1023 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
36.35g |
|
178.17g |
|
1293*
|
270
|
| Thu 22: |
977 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
37.17g |
|
133.08g |
|
-
|
-
|
| Wed 21: |
680 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
10.89g |
|
76.42g |
|
1285*
|
605
|
| Tue 20: |
504 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
32.74g |
|
44.69g |
|
1302*
|
798
|
| Mon 19: |
709 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
19.33g |
|
107.85g |
|
1287*
|
578
|
| Sat 17: |
386 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
9.32g |
|
68.61g |
|
1295*
|
909
|
| Fri 16: |
264 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.66g |
|
7.43g |
|
54.19g |
|
-
|
-
|
| Wed 14: |
979 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
28.84g |
|
142.78g |
|
1751*
|
772
|
| Tue 13: |
636 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
29.18g |
|
58.25g |
|
1315*
|
679
|
| Mon 12: |
1004 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
9.95g |
|
141.30g |
|
1604*
|
600
|
