| July 2022 |
| Wed 6: |
1558 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
89.93g |
|
215.63g |
|
2434*
|
 876
|
| June 2022 |
| Thu 23: |
2668 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
100.86g |
|
84.91g |
|
357.11g |
|
-
|
-
|
| Wed 22: |
1924 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
122.69g |
|
255.79g |
|
-
|
-
|
| Tue 21: |
1905 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
96.44g |
|
283.39g |
|
2434*
|
529
|
| Mon 20: |
1816 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
64.48g |
|
280.53g |
|
2409*
|
593
|
| May 2022 |
| Tue 31: |
1039 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
61.25g |
|
119.62g |
|
2192*
|
1153
|
| Tue 24: |
476 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
43.00g |
|
49.00g |
|
2121*
|
1645
|
| February 2022 |
| Tue 15: |
1410 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
51.38g |
|
195.72g |
|
2228*
|
818
|
| Tue 1: |
303 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
14.50g |
|
41.00g |
|
-
|
-
|
| January 2022 |
| Wed 12: |
1510 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
80.64g |
|
167.19g |
|
2876*
|
1366
|
| Tue 11: |
1330 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
99.48g |
|
147.15g |
|
2876*
|
1546
|
| Thu 6: |
231 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.93g |
|
11.56g |
|
42.77g |
|
2043*
|
1812
|
| Wed 5: |
1524 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
89.97g |
|
213.79g |
|
2876*
|
1352
|
| Tue 4: |
1067 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
59.05g |
|
149.90g |
|
2804*
|
1737
|
| Mon 3: |
1115 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
79.97g |
|
163.60g |
|
2578*
|
1463
|
| Sun 2: |
746 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
59.51g |
|
80.46g |
|
2188*
|
1442
|
| Sat 1: |
1363 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
99.56g |
|
193.60g |
|
2297*
|
934
|
| December 2021 |
| Fri 31: |
965 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
63.42g |
|
120.79g |
|
2659*
|
1694
|
| Thu 30: |
860 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
69.43g |
|
80.61g |
|
2442*
|
1582
|
| Wed 29: |
1207 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
106.50g |
|
155.56g |
|
2061*
|
854
|
