| August 2024 |
| July 2024 |
| Thu 25: |
1329 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
141.47g |
|
89.47g |
|
-
|
-
|
| Sat 20: |
503 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
64.27g |
|
15.60g |
|
-
|
-
|
| Fri 19: |
1536 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
145.71g |
|
118.99g |
|
-
|
-
|
| Thu 11: |
1150 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
85.28g |
|
142.69g |
|
-
|
-
|
| Tue 9: |
1009 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
34.87g |
|
89.72g |
|
-
|
-
|
| Mon 8: |
2043 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
91.79g |
|
178.11g |
|
128.57g |
|
-
|
-
|
| Sun 7: |
1295 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
90.44g |
|
114.62g |
|
-
|
-
|
| Sat 6: |
1159 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
79.94g |
|
92.35g |
|
-
|
-
|
| Thu 4: |
1523 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
99.17g |
|
116.05g |
|
-
|
-
|
| Wed 3: |
1249 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
84.99g |
|
93.77g |
|
-
|
-
|
| Mon 1: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
61.08g |
|
147.47g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
465 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
25.40g |
|
50.80g |
|
-
|
-
|
| Wed 12: |
1413 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
134.16g |
|
71.78g |
|
-
|
-
|
| Fri 7: |
1262 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
91.10g |
|
105.38g |
|
-
|
-
|
| Thu 6: |
1673 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
118.06g |
|
157.85g |
|
-
|
-
|
| Wed 5: |
1442 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
108.06g |
|
127.83g |
|
-
|
-
|
