Dianne (Projeto Emagrecer de Vez)'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2019
Mon 5: 548 * 24%
Fat:
 
Prot:
 
Carbs:
20.46g
 
62.40g
 
35.17g
- -
July 2019
Tue 16: 1046 * 45%
Fat:
 
Prot:
 
Carbs:
59.35g
 
69.55g
 
68.90g
3075*  2029
Mon 15: 1144 * 50%
Fat:
 
Prot:
 
Carbs:
92.79g
 
51.33g
 
32.26g
3075*  1931
Sun 14: 753 * 33%
Fat:
 
Prot:
 
Carbs:
47.09g
 
53.82g
 
34.69g
- -
Sat 13: 715 * 31%
Fat:
 
Prot:
 
Carbs:
43.21g
 
54.19g
 
31.50g
- -
Tue 2: 1292 * 56%
Fat:
 
Prot:
 
Carbs:
95.06g
 
78.92g
 
25.18g
3075*  1783
Mon 1: 1260 * 55%
Fat:
 
Prot:
 
Carbs:
94.57g
 
80.12g
 
31.39g
2884*  1624
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