| September 2024 |
| Sun 22: |
3100 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
134.76g |
|
74.31g |
|
391.54g |
|
-
|
-
|
| Sat 21: |
1900 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
77.54g |
|
104.38g |
|
203.80g |
|
-
|
-
|
| Fri 20: |
1790 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
80.42g |
|
36.83g |
|
195.30g |
|
-
|
-
|
| Thu 19: |
2300 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
110.71g |
|
73.17g |
|
278.98g |
|
-
|
-
|
| Wed 18: |
1731 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
82.65g |
|
56.71g |
|
183.32g |
|
-
|
-
|
| Tue 17: |
1900 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
41.55g |
|
280.57g |
|
-
|
-
|
| Mon 16: |
1747 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
86.85g |
|
66.28g |
|
174.05g |
|
-
|
-
|
| Sun 15: |
1955 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
87.52g |
|
77.40g |
|
214.54g |
|
-
|
-
|
| Sat 14: |
1200 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
107.72g |
|
73.29g |
|
-
|
-
|
| Fri 13: |
1159 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
22.03g |
|
176.84g |
|
-
|
-
|
| Thu 12: |
2000 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
78.76g |
|
94.23g |
|
222.90g |
|
-
|
-
|
| Wed 11: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
25.46g |
|
160.19g |
|
-
|
-
|
| Tue 10: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
46.46g |
|
237.93g |
|
-
|
-
|
| Mon 9: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
45.66g |
|
173.68g |
|
-
|
-
|
| Sun 8: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
84.16g |
|
38.45g |
|
120.02g |
|
-
|
-
|
| Sat 7: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
31.15g |
|
195.10g |
|
-
|
-
|
| Fri 6: |
888 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
14.50g |
|
101.64g |
|
-
|
-
|
| Thu 5: |
1002 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
26.66g |
|
93.46g |
|
-
|
-
|
| Wed 4: |
1900 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
87.58g |
|
54.03g |
|
117.91g |
|
-
|
-
|
| Tue 3: |
1262 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
23.74g |
|
114.08g |
|
-
|
-
|
