| August 2024 |
| Thu 15: |
1475 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
58.37g |
|
210.70g |
|
-
|
-
|
| Mon 12: |
1587 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
73.04g |
|
251.56g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
1431 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
62.28g |
|
218.38g |
|
-
|
-
|
| Mon 15: |
390 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
13.01g |
|
64.40g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
1204 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
52.02g |
|
171.03g |
|
-
|
-
|
| Sun 12: |
480 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
37.64g |
|
78.35g |
|
-
|
-
|
| Wed 8: |
1079 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
98.10g |
|
75.77g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
1666 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
108.90g |
|
220.79g |
|
-
|
-
|
| Tue 16: |
1075 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
64.90g |
|
155.64g |
|
-
|
-
|
| Thu 4: |
832 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
68.61g |
|
118.40g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
349 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
17.73g |
|
57.27g |
|
-
|
-
|
| Mon 18: |
1049 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
61.51g |
|
152.42g |
|
1943*
|
 894
|
| Sun 17: |
1194 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
60.40g |
|
196.54g |
|
1581*
|
387
|
| Wed 13: |
1109 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
77.63g |
|
134.22g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
218 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.67g |
|
15.34g |
|
36.48g |
|
-
|
-
|
| Fri 9: |
148 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.15g |
|
3.44g |
|
30.63g |
|
-
|
-
|
| Sun 4: |
393 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
13.74g |
|
69.87g |
|
-
|
-
|
| Sat 3: |
1780 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
69.62g |
|
309.12g |
|
1569*
|
 211
|
