| July 2019 |
| Fri 19: |
1276 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
56.16g |
|
134.54g |
|
-
|
-
|
| Thu 18: |
329 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
34.87g |
|
32.84g |
|
-
|
-
|
| Wed 17: |
737 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
32.30g |
|
122.36g |
|
-
|
-
|
| Tue 16: |
134 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
3.09g |
|
20.04g |
|
-
|
-
|
| Mon 15: |
335 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
29.92g |
|
35.84g |
|
-
|
-
|
| Sun 14: |
601 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
33.63g |
|
56.62g |
|
-
|
-
|
| Sat 13: |
401 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
16.22g |
|
41.50g |
|
-
|
-
|
| Fri 12: |
1084 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
37.98g |
|
162.69g |
|
-
|
-
|
| Thu 11: |
647 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
20.67g |
|
133.09g |
|
-
|
-
|
| Wed 10: |
921 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
58.86g |
|
77.75g |
|
2103*
|
 1182
|
| Tue 9: |
705 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
52.67g |
|
50.93g |
|
-
|
-
|
| Mon 8: |
594 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
56.56g |
|
35.14g |
|
-
|
-
|
| Sun 7: |
618 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
26.03g |
|
101.18g |
|
-
|
-
|
| Sat 6: |
916 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
39.94g |
|
91.79g |
|
-
|
-
|
| Fri 5: |
880 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
42.28g |
|
70.42g |
|
-
|
-
|
| Thu 4: |
884 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
34.49g |
|
89.90g |
|
2080*
|
1196
|
| Wed 3: |
933 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
51.11g |
|
81.84g |
|
-
|
-
|
| Tue 2: |
663 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
35.47g |
|
52.86g |
|
-
|
-
|
| Mon 1: |
908 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
48.58g |
|
76.00g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
903 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
34.63g |
|
102.32g |
|
-
|
-
|
