| July 2020 |
| Sat 11: |
339 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
11.56g |
|
51.38g |
|
-
|
-
|
| November 2019 |
| Wed 13: |
427 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
22.97g |
|
47.58g |
|
-
|
-
|
| Tue 12: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
50.92g |
|
134.87g |
|
-
|
-
|
| Mon 11: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
46.75g |
|
111.73g |
|
-
|
-
|
| Sat 9: |
1582 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
74.28g |
|
247.45g |
|
-
|
-
|
| Fri 8: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
12.00g |
|
40.00g |
|
-
|
-
|
| Thu 7: |
906 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
33.80g |
|
136.41g |
|
-
|
-
|
| Wed 6: |
319 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
8.75g |
|
59.64g |
|
-
|
-
|
| Sun 3: |
305 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
9.81g |
|
39.25g |
|
-
|
-
|
| Sat 2: |
387 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
16.70g |
|
46.63g |
|
-
|
-
|
| Fri 1: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
37.80g |
|
77.59g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
57 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.35g |
|
15.15g |
|
-
|
-
|
| Tue 29: |
371 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
11.45g |
|
64.30g |
|
-
|
-
|
| Mon 28: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
18.44g |
|
49.06g |
|
-
|
-
|
| Sat 26: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
72.75g |
|
126.32g |
|
-
|
-
|
| Fri 25: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
67.45g |
|
123.52g |
|
-
|
-
|
| Thu 24: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
62.99g |
|
152.14g |
|
-
|
-
|
| Wed 23: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
49.07g |
|
136.49g |
|
-
|
-
|
| Tue 22: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
136.84g |
|
175.44g |
|
-
|
-
|
| Mon 21: |
748 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
26.69g |
|
130.18g |
|
-
|
-
|
