| September 2024 |
| Fri 6: |
236 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
7.98g |
|
32.05g |
|
-
|
-
|
| Tue 3: |
285 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
17.34g |
|
20.31g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
264 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
11.62g |
|
34.41g |
|
-
|
-
|
| Tue 20: |
922 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
43.74g |
|
119.51g |
|
-
|
-
|
| Mon 19: |
824 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
26.81g |
|
101.77g |
|
-
|
-
|
| Sun 18: |
345 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
20.95g |
|
22.91g |
|
-
|
-
|
| Thu 15: |
952 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
40.13g |
|
103.29g |
|
-
|
-
|
| Wed 14: |
1110 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
44.30g |
|
152.83g |
|
-
|
-
|
| Tue 13: |
337 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
8.25g |
|
42.78g |
|
-
|
-
|
| Mon 12: |
934 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
47.11g |
|
79.17g |
|
-
|
-
|
| Sat 10: |
349 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
14.25g |
|
62.97g |
|
-
|
-
|
| Fri 9: |
541 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
19.20g |
|
42.01g |
|
-
|
-
|
| Thu 8: |
684 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
30.54g |
|
62.32g |
|
-
|
-
|
| Wed 7: |
132 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
3.75g |
|
5.15g |
|
-
|
-
|
| Tue 6: |
1070 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
31.33g |
|
143.24g |
|
-
|
-
|
| Mon 5: |
424 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
27.72g |
|
10.31g |
|
-
|
-
|
| Sat 3: |
183 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
6.46g |
|
24.06g |
|
-
|
-
|
| Fri 2: |
1272 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
74.75g |
|
114.46g |
|
-
|
-
|
| Thu 1: |
954 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
93.00g |
|
75.85g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1318 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
54.02g |
|
168.57g |
|
-
|
-
|
