| September 2024 |
| Sat 7: |
1882 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
61.28g |
|
279.10g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
832 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
21.14g |
|
130.55g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1538 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
77.07g |
|
202.72g |
|
-
|
-
|
| Sun 28: |
1526 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
100.81g |
|
154.11g |
|
-
|
-
|
| Sat 27: |
1390 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
86.63g |
|
155.20g |
|
-
|
-
|
| Sun 14: |
424 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
21.56g |
|
46.71g |
|
-
|
-
|
| Sat 13: |
1961 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
94.81g |
|
255.71g |
|
-
|
-
|
| Fri 12: |
1346 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
58.09g |
|
183.01g |
|
-
|
-
|
| Fri 5: |
858 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
36.00g |
|
156.01g |
|
-
|
-
|
| Tue 2: |
1257 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
61.18g |
|
164.72g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1572 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
87.77g |
|
206.36g |
|
-
|
-
|
| Mon 24: |
929 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
58.47g |
|
98.48g |
|
-
|
-
|
| Sat 1: |
212 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
5.41g |
|
6.49g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
1337 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
80.77g |
|
183.70g |
|
-
|
-
|
| Sun 26: |
1372 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
37.77g |
|
260.56g |
|
-
|
-
|
| April 2024 |
| Sat 13: |
1848 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
103.81g |
|
212.95g |
|
-
|
-
|
| Fri 12: |
1892 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
109.27g |
|
220.94g |
|
-
|
-
|
| Wed 10: |
2253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
91.43g |
|
103.84g |
|
256.93g |
|
-
|
-
|
| Tue 9: |
2755 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
107.04g |
|
148.32g |
|
306.42g |
|
-
|
-
|
| Mon 8: |
2250 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
101.16g |
|
117.86g |
|
216.93g |
|
2568*
|
 318
|
