Anihdzg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2019
Sat 31: 826 * 74%
Fat:
 
Prot:
 
Carbs:
41.31g
 
49.66g
 
64.58g
- -
July 2019
Mon 8: 276 * 25%
Fat:
 
Prot:
 
Carbs:
7.66g
 
9.04g
 
42.70g
- -
Sun 7: 943 * 84%
Fat:
 
Prot:
 
Carbs:
32.45g
 
28.30g
 
135.78g
- -
Sat 6: 358 * 32%
Fat:
 
Prot:
 
Carbs:
10.47g
 
15.60g
 
51.21g
- -
Fri 5: 1115 * 99%
Fat:
 
Prot:
 
Carbs:
37.03g
 
79.70g
 
113.30g
- -
Thu 4: 1114 * 99%
Fat:
 
Prot:
 
Carbs:
43.19g
 
51.24g
 
137.22g
- -
Wed 3: 1275 * 113%
Fat:
 
Prot:
 
Carbs:
65.76g
 
78.59g
 
100.42g
- -
Tue 2: 1415 * 110%
Fat:
 
Prot:
 
Carbs:
75.01g
 
79.06g
 
113.90g
- -
Mon 1: 2149 * 167%
Fat:
 
Prot:
 
Carbs:
169.05g
 
73.64g
 
88.08g
- -
June 2019
Sun 30: 1488 * 116%
Fat:
 
Prot:
 
Carbs:
54.06g
 
79.72g
 
166.70g
- -
Sat 29: 595 * 46%
Fat:
 
Prot:
 
Carbs:
22.33g
 
41.22g
 
50.57g
- -
Fri 28: 1909 * 148%
Fat:
 
Prot:
 
Carbs:
80.79g
 
41.89g
 
260.03g
- -
Thu 27: 687 * 53%
Fat:
 
Prot:
 
Carbs:
30.24g
 
28.81g
 
79.69g
- -
Wed 26: 1267 * 98%
Fat:
 
Prot:
 
Carbs:
50.62g
 
56.03g
 
147.86g
- -
Tue 25: 2747 * 213%
Fat:
 
Prot:
 
Carbs:
92.61g
 
120.75g
 
335.46g
- -
Mon 24: 495 * 38%
Fat:
 
Prot:
 
Carbs:
21.02g
 
24.66g
 
52.31g
- -
Sun 23: 1039 * 87%
Fat:
 
Prot:
 
Carbs:
29.91g
 
60.42g
 
132.48g
- -
Sat 22: 1279 * 107%
Fat:
 
Prot:
 
Carbs:
51.05g
 
79.38g
 
123.92g
- -
Fri 21: 1560 * 130%
Fat:
 
Prot:
 
Carbs:
60.87g
 
58.83g
 
251.44g
- -
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