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redhead_n
Diet Calendar
redhead_n's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Fri 5:
791 *
47%
Fat:
Prot:
Carbs:
36.80g
20.35g
93.75g
895*
104
Thu 4:
1623 *
97%
Fat:
Prot:
Carbs:
77.55g
64.27g
163.15g
2025*
402
Wed 3:
1635 *
98%
Fat:
Prot:
Carbs:
83.46g
81.24g
126.32g
2194*
559
Tue 2:
-
-
2171*
-
Mon 1:
-
-
2455*
-
June 2024
Sun 30:
-
-
2093*
-
Sat 29:
-
-
1807*
-
Fri 28:
-
-
2098*
-
Thu 27:
-
-
2142*
-
Wed 26:
-
-
2246*
-
Tue 25:
-
-
2170*
-
Mon 24:
-
-
2035*
-
Sun 23:
-
-
2022*
-
Sat 22:
-
-
2251*
-
Fri 21:
-
-
2194*
-
Thu 20:
-
-
2103*
-
Wed 19:
-
-
2327*
-
Tue 18:
-
-
2321*
-
Mon 17:
-
-
2185*
-
Sun 16:
-
-
2350*
-
