carpaterina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 21: 791 * 49%
Fat:
 
Prot:
 
Carbs:
32.74g
 
47.51g
 
70.17g
- -
Tue 14: 1051 * 66%
Fat:
 
Prot:
 
Carbs:
32.81g
 
54.42g
 
133.48g
- -
Mon 13: 266 * 17%
Fat:
 
Prot:
 
Carbs:
9.30g
 
11.79g
 
33.79g
- -
April 2024
Mon 29: 528 * 33%
Fat:
 
Prot:
 
Carbs:
19.26g
 
24.59g
 
61.68g
- -
Sun 28: 1157 * 72%
Fat:
 
Prot:
 
Carbs:
40.50g
 
73.34g
 
123.98g
- -
Fri 26: 563 * 35%
Fat:
 
Prot:
 
Carbs:
22.06g
 
31.20g
 
56.80g
- -
Wed 24: 1009 * 63%
Fat:
 
Prot:
 
Carbs:
32.62g
 
71.43g
 
101.72g
- -
Tue 23: 620 * 39%
Fat:
 
Prot:
 
Carbs:
16.41g
 
21.79g
 
89.60g
- -
Mon 22: 1298 * 81%
Fat:
 
Prot:
 
Carbs:
48.76g
 
65.19g
 
143.24g
- -
Sat 20: 266 * 17%
Fat:
 
Prot:
 
Carbs:
9.30g
 
11.79g
 
33.79g
- -
Fri 19: 717 * 45%
Fat:
 
Prot:
 
Carbs:
29.36g
 
36.42g
 
76.54g
- -
Thu 18: 74 * 5%
Fat:
 
Prot:
 
Carbs:
3.98g
 
4.08g
 
5.81g
- -
Wed 17: 1253 * 90%
Fat:
 
Prot:
 
Carbs:
47.30g
 
84.70g
 
121.04g
322*  931
Tue 16: 1242 * 89%
Fat:
 
Prot:
 
Carbs:
37.88g
 
66.28g
 
157.28g
1762*  520
Mon 15: 1487 * 106%
Fat:
 
Prot:
 
Carbs:
44.37g
 
118.62g
 
149.82g
- -
Fri 12: 1593 * 114%
Fat:
 
Prot:
 
Carbs:
68.81g
 
81.90g
 
159.00g
1764*  171
Thu 11: 1082 * 77%
Fat:
 
Prot:
 
Carbs:
37.36g
 
68.70g
 
113.44g
- -
Wed 10: 1846 * 132%
Fat:
 
Prot:
 
Carbs:
54.62g
 
88.42g
 
249.39g
- -
Tue 9: 881 * 63%
Fat:
 
Prot:
 
Carbs:
36.05g
 
53.68g
 
99.29g
- -
Mon 8: 181 * 13%
Fat:
 
Prot:
 
Carbs:
2.45g
 
6.13g
 
33.25g
- -
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