| August 2011 |
| Sun 21: |
860 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
35.47g |
|
104.79g |
|
-
|
-
|
| Sat 20: |
1421 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
73.35g |
|
43.86g |
|
191.22g |
|
-
|
-
|
| Wed 17: |
481 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
14.41g |
|
89.15g |
|
2382*
|
 1901
|
| Sun 14: |
1228 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
34.57g |
|
220.35g |
|
2531*
|
1303
|
| Sat 13: |
725 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
2.47g |
|
33.43g |
|
142.33g |
|
2224*
|
1499
|
| Fri 12: |
1680 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
60.02g |
|
270.32g |
|
3000*
|
1320
|
| Thu 11: |
1282 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
59.10g |
|
145.98g |
|
-
|
-
|
| Wed 10: |
1299 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
76.63g |
|
162.07g |
|
2353*
|
1054
|
| Tue 9: |
3064 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
184.76g |
|
161.03g |
|
217.54g |
|
2159*
|
 905
|
| Mon 8: |
1358 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
68.80g |
|
223.91g |
|
2333*
|
975
|
| Sun 7: |
1003 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
40.33g |
|
182.72g |
|
-
|
-
|
| Sat 6: |
616 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
48.57g |
|
84.87g |
|
-
|
-
|
| Fri 5: |
649 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
39.98g |
|
104.54g |
|
-
|
-
|
| Thu 4: |
1493 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
93.55g |
|
192.57g |
|
2362*
|
869
|
| Wed 3: |
1002 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
43.16g |
|
151.94g |
|
-
|
-
|
| Mon 1: |
314 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
12.24g |
|
54.25g |
|
2343*
|
2029
|
| July 2011 |
| Sun 31: |
1379 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
63.17g |
|
182.04g |
|
2136*
|
757
|
| Fri 29: |
2225 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
97.26g |
|
102.64g |
|
243.63g |
|
2362*
|
137
|
| Thu 28: |
1119 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
43.99g |
|
165.81g |
|
2372*
|
1253
|
| Wed 27: |
1039 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
72.42g |
|
141.03g |
|
2475*
|
1436
|
