| November 2019 |
| Wed 13: |
1852 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
86.45g |
|
120.90g |
|
147.91g |
|
2661*
|
 809
|
| October 2019 |
| Mon 21: |
583 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
30.35g |
|
23.56g |
|
-
|
-
|
| Sat 19: |
2041 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
116.42g |
|
117.48g |
|
156.61g |
|
2661*
|
620
|
| Fri 18: |
1017 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
53.35g |
|
62.27g |
|
2480*
|
1463
|
| Thu 17: |
1872 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
139.96g |
|
70.82g |
|
109.32g |
|
-
|
-
|
| Wed 16: |
1545 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
77.61g |
|
111.33g |
|
93.20g |
|
2480*
|
935
|
| September 2019 |
| Sat 28: |
1041 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
58.19g |
|
102.87g |
|
-
|
-
|
| Fri 27: |
700 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
37.31g |
|
74.92g |
|
2107*
|
1407
|
| Thu 26: |
2027 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
100.69g |
|
129.83g |
|
154.45g |
|
2480*
|
453
|
| Wed 25: |
1421 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
83.52g |
|
144.94g |
|
2113*
|
692
|
| Tue 24: |
1186 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
108.00g |
|
88.63g |
|
2113*
|
927
|
| Mon 23: |
807 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
41.76g |
|
62.39g |
|
-
|
-
|
| Sun 22: |
780 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
47.49g |
|
72.72g |
|
-
|
-
|
| Sat 14: |
876 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
45.86g |
|
109.29g |
|
-
|
-
|
| Mon 2: |
569 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
35.03g |
|
62.43g |
|
2092*
|
1523
|
| August 2019 |
| Fri 30: |
1755 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
42.02g |
|
157.95g |
|
3169*
|
1414
|
| Tue 27: |
367 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
22.45g |
|
20.03g |
|
-
|
-
|
| Sun 25: |
1428 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.24g |
|
65.20g |
|
145.64g |
|
2101*
|
673
|
| Sat 24: |
1221 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
56.03g |
|
126.04g |
|
-
|
-
|
| Fri 23: |
747 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
23.77g |
|
97.22g |
|
-
|
-
|
