sisiliyagg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 17: 697 * 39%
Fat:
 
Prot:
 
Carbs:
29.01g
 
44.15g
 
66.64g
- -
Fri 13: 848 * 47%
Fat:
 
Prot:
 
Carbs:
27.76g
 
49.31g
 
102.92g
- -
Thu 12: 1685 * 94%
Fat:
 
Prot:
 
Carbs:
62.05g
 
85.04g
 
206.02g
- -
Wed 11: 1737 * 96%
Fat:
 
Prot:
 
Carbs:
48.18g
 
147.98g
 
181.27g
- -
Tue 10: 1473 * 82%
Fat:
 
Prot:
 
Carbs:
33.23g
 
140.53g
 
150.36g
- -
Sun 8: 747 * 42%
Fat:
 
Prot:
 
Carbs:
18.17g
 
65.95g
 
77.53g
- -
Sat 7: 517 * 29%
Fat:
 
Prot:
 
Carbs:
12.47g
 
51.96g
 
49.24g
- -
Fri 6: 1412 * 78%
Fat:
 
Prot:
 
Carbs:
53.83g
 
77.73g
 
152.66g
- -
Mon 2: 1749 * 97%
Fat:
 
Prot:
 
Carbs:
77.64g
 
73.03g
 
192.79g
- -
July 2024
Mon 29: 201 * 11%
Fat:
 
Prot:
 
Carbs:
12.57g
 
12.69g
 
10.78g
- -
Sat 27: 426 * 24%
Fat:
 
Prot:
 
Carbs:
20.03g
 
24.44g
 
35.52g
- -
Fri 19: 859 * 61%
Fat:
 
Prot:
 
Carbs:
38.17g
 
59.99g
 
66.27g
- -
Wed 3: 632 * 45%
Fat:
 
Prot:
 
Carbs:
16.51g
 
50.19g
 
71.05g
- -
May 2024
Mon 27: 649 * 46%
Fat:
 
Prot:
 
Carbs:
20.66g
 
21.87g
 
104.90g
- -
March 2024
Wed 6: 2805 * 187%
Fat:
 
Prot:
 
Carbs:
114.09g
 
83.76g
 
371.11g
- -
Sun 3: 901 * 60%
Fat:
 
Prot:
 
Carbs:
41.20g
 
35.00g
 
102.32g
- -
Sat 2: 1511 * 101%
Fat:
 
Prot:
 
Carbs:
54.61g
 
71.25g
 
182.77g
- -
Fri 1: 1315 * 88%
Fat:
 
Prot:
 
Carbs:
34.99g
 
87.89g
 
125.70g
- -
February 2024
Thu 29: 1625 * 108%
Fat:
 
Prot:
 
Carbs:
56.61g
 
72.49g
 
179.64g
- -
Wed 28: 1334 * 89%
Fat:
 
Prot:
 
Carbs:
56.05g
 
78.80g
 
132.68g
- -
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