| September 2024 |
| Thu 5: |
593 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
63.75g |
|
34.72g |
|
-
|
-
|
| Wed 4: |
941 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
77.58g |
|
35.73g |
|
-
|
-
|
| Tue 3: |
1121 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
78.70g |
|
70.23g |
|
-
|
-
|
| Mon 2: |
759 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
54.30g |
|
42.76g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
-
|
-
|
|
2057*
|
-
|
| Wed 28: |
-
|
-
|
|
2495*
|
-
|
| Tue 27: |
1288 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
73.79g |
|
88.66g |
|
2520*
|
 1232
|
| Mon 26: |
1203 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
73.18g |
|
126.49g |
|
2883*
|
1680
|
| Sun 25: |
1043 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
38.11g |
|
67.47g |
|
1901*
|
858
|
| Sat 24: |
609 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
45.61g |
|
64.44g |
|
3065*
|
2456
|
| Fri 23: |
-
|
-
|
|
2969*
|
-
|
| Thu 22: |
-
|
-
|
|
2412*
|
-
|
| Wed 21: |
240 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
11.79g |
|
35.00g |
|
2849*
|
2609
|
| Tue 20: |
-
|
-
|
|
2976*
|
-
|
| Mon 19: |
341 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
11.62g |
|
28.79g |
|
2300*
|
1959
|
| Sun 18: |
522 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
37.74g |
|
45.55g |
|
2797*
|
2275
|
| Sat 17: |
-
|
-
|
|
2454*
|
-
|
| Fri 16: |
-
|
-
|
|
2407*
|
-
|
| Thu 15: |
563 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
19.58g |
|
60.41g |
|
2392*
|
1829
|
| Wed 14: |
1059 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
46.00g |
|
43.36g |
|
2720*
|
1661
|
| Tue 13: |
-
|
-
|
|
2637*
|
-
|
| Mon 12: |
1074 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
45.03g |
|
71.91g |
|
2222*
|
1148
|
| Sun 11: |
-
|
-
|
|
2206*
|
-
|
| Sat 10: |
-
|
-
|
|
2757*
|
-
|
