| July 2019 |
| Fri 12: |
1793 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
69.03g |
|
69.34g |
|
229.78g |
|
-
|
-
|
| Wed 10: |
385 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
30.96g |
|
27.90g |
|
-
|
-
|
| Mon 8: |
1036 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
38.78g |
|
122.20g |
|
-
|
-
|
| Sun 7: |
1562 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
79.44g |
|
75.65g |
|
145.70g |
|
-
|
-
|
| Sat 6: |
1230 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
26.76g |
|
136.81g |
|
-
|
-
|
| Fri 5: |
616 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
60.45g |
|
6.81g |
|
-
|
-
|
| Thu 4: |
963 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
51.25g |
|
93.20g |
|
-
|
-
|
| Wed 3: |
1371 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
69.74g |
|
121.57g |
|
-
|
-
|
| Tue 2: |
1163 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
53.75g |
|
98.44g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
1443 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
88.91g |
|
95.64g |
|
82.53g |
|
-
|
-
|
| Wed 26: |
1069 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
61.95g |
|
66.58g |
|
-
|
-
|
| Mon 24: |
897 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
20.68g |
|
106.43g |
|
-
|
-
|
| Sat 22: |
1252 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
62.81g |
|
98.69g |
|
-
|
-
|
| Fri 21: |
580 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
24.65g |
|
28.82g |
|
-
|
-
|
| Wed 19: |
1861 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
104.14g |
|
130.72g |
|
99.56g |
|
-
|
-
|
| Sat 15: |
1171 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
74.50g |
|
87.20g |
|
-
|
-
|
| Fri 14: |
1108 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
84.15g |
|
75.08g |
|
-
|
-
|
| Thu 13: |
1340 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
76.07g |
|
170.54g |
|
2949*
|
 1609
|
| Wed 12: |
1329 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
80.93g |
|
107.16g |
|
3618*
|
2289
|
