| September 2024 |
| Fri 27: |
704 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
33.11g |
|
95.56g |
|
-
|
-
|
| Thu 19: |
2238 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
92.07g |
|
348.71g |
|
-
|
-
|
| Thu 5: |
627 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
20.34g |
|
90.90g |
|
-
|
-
|
| Wed 4: |
2395 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
164.79g |
|
290.00g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1854 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
167.74g |
|
188.76g |
|
-
|
-
|
| Wed 28: |
1705 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
79.07g |
|
182.92g |
|
-
|
-
|
| Tue 27: |
1612 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
110.37g |
|
171.22g |
|
-
|
-
|
| Wed 21: |
94 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
2.32g |
|
22.52g |
|
-
|
-
|
| Wed 7: |
1920 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
132.75g |
|
243.05g |
|
-
|
-
|
| Tue 6: |
1872 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
98.86g |
|
281.69g |
|
-
|
-
|
| Thu 1: |
1960 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
171.20g |
|
236.00g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1879 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
139.31g |
|
227.52g |
|
-
|
-
|
| Wed 24: |
1703 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
107.58g |
|
204.84g |
|
-
|
-
|
| Wed 10: |
1589 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
148.85g |
|
168.45g |
|
-
|
-
|
| Mon 8: |
3121 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
200.24g |
|
443.25g |
|
-
|
-
|
| Thu 4: |
2648 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
173.97g |
|
348.07g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1426 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
98.13g |
|
214.20g |
|
-
|
-
|
| Thu 27: |
1983 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
107.53g |
|
340.50g |
|
-
|
-
|
| Wed 26: |
545 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
24.61g |
|
76.52g |
|
-
|
-
|
| Sun 23: |
2412 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
173.00g |
|
306.00g |
|
-
|
-
|
