| September 2024 |
| Thu 26: |
615 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
72.82g |
|
18.37g |
|
-
|
-
|
| Mon 23: |
809 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
87.62g |
|
20.40g |
|
-
|
-
|
| Sat 21: |
427 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
60.51g |
|
10.05g |
|
-
|
-
|
| Fri 20: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
107.37g |
|
23.74g |
|
-
|
-
|
| Wed 18: |
492 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
56.72g |
|
17.21g |
|
-
|
-
|
| Tue 17: |
937 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
114.56g |
|
17.55g |
|
-
|
-
|
| Sat 14: |
986 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
95.72g |
|
45.39g |
|
-
|
-
|
| Fri 13: |
639 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
77.06g |
|
14.85g |
|
-
|
-
|
| Thu 12: |
1003 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
103.61g |
|
28.14g |
|
-
|
-
|
| Wed 11: |
943 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
107.39g |
|
27.75g |
|
-
|
-
|
| Tue 10: |
942 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
90.05g |
|
21.36g |
|
-
|
-
|
| Mon 9: |
810 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
88.69g |
|
16.69g |
|
-
|
-
|
| Thu 5: |
897 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
96.85g |
|
12.25g |
|
-
|
-
|
| Wed 4: |
786 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
91.25g |
|
23.35g |
|
-
|
-
|
| Tue 3: |
847 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
88.65g |
|
20.65g |
|
-
|
-
|
| Mon 2: |
929 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
103.83g |
|
14.72g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
901 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
105.12g |
|
27.07g |
|
-
|
-
|
| Wed 28: |
875 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
92.08g |
|
20.78g |
|
-
|
-
|
| Tue 27: |
887 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
102.70g |
|
21.07g |
|
-
|
-
|
| Mon 26: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
110.62g |
|
5.77g |
|
-
|
-
|
