| March 2024 |
| Sat 16: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
52.64g |
|
148.76g |
|
-
|
-
|
| Fri 15: |
609 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
15.20g |
|
59.52g |
|
-
|
-
|
| Thu 14: |
894 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
34.44g |
|
104.78g |
|
-
|
-
|
| Wed 13: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
51.57g |
|
120.89g |
|
-
|
-
|
| Tue 12: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
38.15g |
|
126.01g |
|
-
|
-
|
| Mon 11: |
834 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
43.53g |
|
112.02g |
|
-
|
-
|
| Sun 10: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
53.98g |
|
92.99g |
|
-
|
-
|
| Sat 9: |
1367 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
61.87g |
|
160.03g |
|
-
|
-
|
| Fri 8: |
304 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
23.71g |
|
15.91g |
|
-
|
-
|
| Thu 7: |
987 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
37.39g |
|
106.51g |
|
-
|
-
|
| Wed 6: |
1029 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
68.10g |
|
86.68g |
|
-
|
-
|
| Tue 5: |
713 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
30.87g |
|
110.45g |
|
-
|
-
|
| Sat 2: |
876 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
36.15g |
|
112.58g |
|
-
|
-
|
| Fri 1: |
671 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
22.25g |
|
66.66g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1014 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
48.21g |
|
158.78g |
|
-
|
-
|
| Wed 28: |
928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
51.94g |
|
91.23g |
|
-
|
-
|
| Tue 27: |
974 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
40.91g |
|
103.24g |
|
-
|
-
|
| Mon 26: |
796 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
51.26g |
|
79.31g |
|
-
|
-
|
| Sun 25: |
915 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
49.60g |
|
62.22g |
|
-
|
-
|
| Sat 24: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
39.30g |
|
97.30g |
|
-
|
-
|
