| June 2019 |
| Sun 23: |
1929 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
81.19g |
|
64.67g |
|
240.11g |
|
-
|
-
|
| Sat 22: |
1394 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
50.19g |
|
150.19g |
|
5096*
|
 3702
|
| Fri 21: |
1047 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
49.28g |
|
139.72g |
|
-
|
-
|
| Thu 20: |
1658 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
66.92g |
|
230.36g |
|
2603*
|
945
|
| Wed 19: |
1768 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
77.82g |
|
55.88g |
|
212.70g |
|
-
|
-
|
| Tue 18: |
2162 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
105.13g |
|
103.72g |
|
200.90g |
|
2591*
|
429
|
| Mon 17: |
1354 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
74.27g |
|
125.78g |
|
-
|
-
|
| Sun 16: |
2031 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
79.70g |
|
298.32g |
|
2598*
|
567
|
| Sat 15: |
2426 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
112.07g |
|
76.80g |
|
284.86g |
|
2870*
|
444
|
| Fri 14: |
2170 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
117.25g |
|
71.50g |
|
208.68g |
|
2997*
|
827
|
| Thu 13: |
2250 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
89.39g |
|
96.98g |
|
268.39g |
|
2463*
|
213
|
| Wed 12: |
2198 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
121.94g |
|
104.95g |
|
168.30g |
|
5382*
|
3184
|
| Tue 11: |
2222 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.80g |
|
59.71g |
|
315.58g |
|
2596*
|
374
|
| Mon 10: |
2311 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
87.69g |
|
138.36g |
|
239.77g |
|
2619*
|
308
|
