| September 2019 |
| Sat 7: |
573 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
22.00g |
|
83.38g |
|
-
|
-
|
| Fri 6: |
1000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
58.08g |
|
97.23g |
|
-
|
-
|
| Thu 5: |
962 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
45.27g |
|
128.04g |
|
-
|
-
|
| Wed 4: |
1210 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
72.41g |
|
123.98g |
|
-
|
-
|
| Tue 3: |
1198 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
46.88g |
|
148.32g |
|
-
|
-
|
| Mon 2: |
953 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
55.41g |
|
115.38g |
|
-
|
-
|
| Sun 1: |
1166 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
62.65g |
|
132.72g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
1698 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
85.27g |
|
109.29g |
|
231.76g |
|
-
|
-
|
| Fri 30: |
1123 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
79.77g |
|
173.35g |
|
-
|
-
|
| Thu 29: |
840 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
26.52g |
|
143.52g |
|
-
|
-
|
| Tue 27: |
1196 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
64.28g |
|
156.94g |
|
-
|
-
|
| Mon 26: |
825 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
43.59g |
|
99.41g |
|
-
|
-
|
| Sat 24: |
1192 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
51.27g |
|
152.40g |
|
-
|
-
|
| Wed 21: |
522 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
29.26g |
|
75.08g |
|
-
|
-
|
| Tue 20: |
863 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
42.47g |
|
107.18g |
|
-
|
-
|
| Wed 14: |
842 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
19.49g |
|
95.93g |
|
-
|
-
|
| Tue 13: |
1038 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
59.36g |
|
168.73g |
|
-
|
-
|
| Mon 12: |
986 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
28.63g |
|
187.34g |
|
-
|
-
|
| Sun 11: |
1533 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
95.47g |
|
167.11g |
|
-
|
-
|
| Sat 10: |
840 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
40.80g |
|
117.46g |
|
-
|
-
|
