| September 2024 |
| Fri 20: |
330 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
11.35g |
|
0.33g |
|
-
|
-
|
| Thu 19: |
1258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
118.77g |
|
31.55g |
|
16.02g |
|
-
|
-
|
| Wed 18: |
805 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
33.27g |
|
19.57g |
|
-
|
-
|
| Tue 17: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
113.69g |
|
45.59g |
|
15.96g |
|
-
|
-
|
| Mon 16: |
1066 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
90.33g |
|
52.19g |
|
10.78g |
|
-
|
-
|
| Sun 15: |
874 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
42.58g |
|
18.14g |
|
-
|
-
|
| Sat 14: |
1352 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
114.28g |
|
59.74g |
|
22.76g |
|
-
|
-
|
| Fri 13: |
1815 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
161.37g |
|
69.57g |
|
21.24g |
|
-
|
-
|
| Thu 12: |
856 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
70.20g |
|
41.08g |
|
15.31g |
|
-
|
-
|
| Sat 7: |
930 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
35.64g |
|
14.67g |
|
-
|
-
|
| Fri 6: |
1454 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
122.60g |
|
60.81g |
|
19.32g |
|
-
|
-
|
| Thu 5: |
882 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
71.83g |
|
46.39g |
|
10.80g |
|
-
|
-
|
| Wed 4: |
1166 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
97.13g |
|
58.38g |
|
14.01g |
|
-
|
-
|
| Tue 3: |
708 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
27.61g |
|
11.92g |
|
-
|
-
|
| Mon 2: |
897 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
47.81g |
|
12.28g |
|
-
|
-
|
| Sun 1: |
921 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
57.37g |
|
33.90g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
119.00g |
|
63.17g |
|
6.51g |
|
-
|
-
|
| Fri 30: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
112.59g |
|
51.59g |
|
15.74g |
|
-
|
-
|
| Thu 29: |
1123 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
91.44g |
|
58.42g |
|
16.01g |
|
-
|
-
|
| Wed 28: |
1290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
110.83g |
|
51.81g |
|
19.95g |
|
-
|
-
|
