| August 2024 |
| Sat 10: |
950 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
76.78g |
|
53.52g |
|
1362*
|
 412
|
| Fri 9: |
562 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
38.29g |
|
31.11g |
|
-
|
-
|
| Thu 8: |
915 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
57.88g |
|
81.80g |
|
1884*
|
969
|
| Sun 4: |
1595 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.83g |
|
106.72g |
|
110.78g |
|
1362*
|
 233
|
| Thu 1: |
1520 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.86g |
|
119.34g |
|
77.29g |
|
1759*
|
239
|
| July 2024 |
| Wed 31: |
1518 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
122.15g |
|
105.37g |
|
-
|
-
|
| Tue 30: |
570 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
32.77g |
|
29.88g |
|
1603*
|
1033
|
| Mon 29: |
1641 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.79g |
|
124.47g |
|
86.37g |
|
1905*
|
264
|
| Sun 28: |
1406 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
103.36g |
|
92.38g |
|
-
|
-
|
| Sat 27: |
1328 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
90.51g |
|
119.41g |
|
-
|
-
|
| Fri 26: |
1352 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
104.00g |
|
86.04g |
|
1710*
|
358
|
| Thu 25: |
1601 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.55g |
|
95.14g |
|
121.02g |
|
1818*
|
217
|
| Wed 24: |
1429 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
117.49g |
|
69.43g |
|
1578*
|
149
|
| Tue 23: |
1657 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.25g |
|
137.22g |
|
102.74g |
|
-
|
-
|
| Mon 22: |
1218 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
94.01g |
|
73.29g |
|
1794*
|
576
|
| Sun 21: |
1474 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
117.23g |
|
84.14g |
|
1362*
|
112
|
| Sat 20: |
1508 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.62g |
|
128.66g |
|
79.79g |
|
1362*
|
146
|
| Fri 19: |
1627 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.88g |
|
128.16g |
|
86.58g |
|
1702*
|
75
|
| Thu 18: |
1129 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
81.14g |
|
101.78g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
669 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
75.57g |
|
31.90g |
|
-
|
-
|
