| November 2023 |
| Sun 5: |
49 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
1.24g |
|
10.63g |
|
-
|
-
|
| January 2022 |
| Fri 21: |
603 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
29.44g |
|
81.34g |
|
-
|
-
|
| Mon 10: |
318 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
14.09g |
|
52.06g |
|
-
|
-
|
| Mon 3: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
37.24g |
|
97.07g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
477 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
19.42g |
|
54.75g |
|
-
|
-
|
| March 2021 |
| Sat 13: |
524 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
11.45g |
|
62.95g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
137 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.04g |
|
4.38g |
|
26.35g |
|
-
|
-
|
| Sun 10: |
502 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
21.36g |
|
30.35g |
|
-
|
-
|
| Wed 6: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
21.23g |
|
64.22g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
398 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
20.17g |
|
47.31g |
|
-
|
-
|
| November 2020 |
| Thu 19: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
68.21g |
|
169.31g |
|
-
|
-
|
| Sun 1: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
25.86g |
|
1.03g |
|
-
|
-
|
| October 2020 |
| Mon 12: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
89.23g |
|
125.01g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
24.60g |
|
81.97g |
|
-
|
-
|
| Tue 15: |
184 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
8.90g |
|
25.90g |
|
-
|
-
|
| April 2020 |
| Mon 27: |
508 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
16.26g |
|
52.42g |
|
-
|
-
|
| Sat 25: |
259 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
13.93g |
|
13.32g |
|
-
|
-
|
| Mon 6: |
347 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
16.07g |
|
42.97g |
|
-
|
-
|
| March 2020 |
| Mon 16: |
653 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
49.74g |
|
51.44g |
|
-
|
-
|
| February 2020 |
| Tue 25: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
13.07g |
|
57.29g |
|
-
|
-
|
