| August 2024 |
| Sat 31: |
670 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
44.99g |
|
64.82g |
|
-
|
-
|
| Wed 28: |
803 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
58.46g |
|
77.87g |
|
-
|
-
|
| Mon 26: |
578 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
13.54g |
|
77.55g |
|
-
|
-
|
| Sun 25: |
358 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
11.87g |
|
41.52g |
|
-
|
-
|
| Sat 24: |
1813 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
109.34g |
|
107.16g |
|
99.85g |
|
-
|
-
|
| Mon 19: |
673 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
15.68g |
|
100.53g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
4.86g |
|
9.78g |
|
-
|
-
|
| Thu 10: |
552 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
27.16g |
|
45.72g |
|
-
|
-
|
| Wed 9: |
1915 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
82.70g |
|
135.57g |
|
145.58g |
|
-
|
-
|
| Thu 3: |
528 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
15.13g |
|
26.04g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1455 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
52.01g |
|
191.54g |
|
-
|
-
|
| Sun 30: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
55.94g |
|
188.74g |
|
-
|
-
|
| Sat 29: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.57g |
|
45.80g |
|
181.55g |
|
-
|
-
|
| Fri 28: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
68.74g |
|
86.27g |
|
-
|
-
|
| Thu 27: |
293 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
7.69g |
|
26.80g |
|
-
|
-
|
| Wed 26: |
1051 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
75.29g |
|
44.32g |
|
-
|
-
|
| Tue 25: |
860 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
41.52g |
|
73.67g |
|
-
|
-
|
| Mon 24: |
1774 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
99.67g |
|
95.24g |
|
270.97g |
|
-
|
-
|
| Sun 23: |
772 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
44.15g |
|
44.47g |
|
-
|
-
|
| Sat 22: |
2119 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
138.89g |
|
116.34g |
|
94.63g |
|
-
|
-
|
