| September 2024 |
| Fri 27: |
379 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
13.59g |
|
53.77g |
|
-
|
-
|
| Tue 24: |
448 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.58g |
|
8.51g |
|
93.76g |
|
-
|
-
|
| Mon 23: |
1412 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
39.59g |
|
198.51g |
|
-
|
-
|
| Fri 20: |
678 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
11.85g |
|
119.22g |
|
-
|
-
|
| Sun 15: |
1010 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
18.81g |
|
241.30g |
|
-
|
-
|
| Wed 11: |
529 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
32.23g |
|
50.14g |
|
-
|
-
|
| Tue 10: |
1016 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
24.06g |
|
136.61g |
|
-
|
-
|
| Mon 9: |
504 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
27.43g |
|
43.41g |
|
-
|
-
|
| Thu 5: |
991 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
24.25g |
|
152.13g |
|
-
|
-
|
| Wed 4: |
151 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
1.60g |
|
25.90g |
|
-
|
-
|
| Tue 3: |
1293 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
27.94g |
|
227.99g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
563 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
8.90g |
|
90.42g |
|
-
|
-
|
| Thu 29: |
651 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
37.68g |
|
71.12g |
|
-
|
-
|
| Wed 28: |
1555 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
40.41g |
|
257.63g |
|
-
|
-
|
| Tue 27: |
449 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
16.97g |
|
57.01g |
|
-
|
-
|
| Mon 26: |
1018 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
44.88g |
|
140.95g |
|
-
|
-
|
| Sat 24: |
486 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
31.98g |
|
53.25g |
|
-
|
-
|
| Fri 23: |
1156 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
60.13g |
|
125.61g |
|
-
|
-
|
| Thu 22: |
945 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
46.08g |
|
131.36g |
|
-
|
-
|
| Wed 21: |
989 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
33.55g |
|
146.93g |
|
-
|
-
|
