caruhaeva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Fri 19: 204 * 17%
Fat:
 
Prot:
 
Carbs:
6.88g
 
9.54g
 
26.78g
- -
February 2021
Sat 20: 347 * 27%
Fat:
 
Prot:
 
Carbs:
14.35g
 
19.76g
 
35.42g
- -
Thu 18: 1092 * 84%
Fat:
 
Prot:
 
Carbs:
51.92g
 
60.84g
 
103.41g
- -
Wed 17: 596 * 46%
Fat:
 
Prot:
 
Carbs:
24.72g
 
40.76g
 
55.18g
- -
Tue 16: 161 * 12%
Fat:
 
Prot:
 
Carbs:
4.50g
 
5.02g
 
25.10g
- -
Sun 14: 334 * 26%
Fat:
 
Prot:
 
Carbs:
20.11g
 
20.59g
 
18.84g
- -
Sat 13: 464 * 36%
Fat:
 
Prot:
 
Carbs:
21.78g
 
21.40g
 
46.27g
- -
Fri 12: 858 * 66%
Fat:
 
Prot:
 
Carbs:
37.91g
 
43.65g
 
88.69g
- -
Thu 11: 1225 * 94%
Fat:
 
Prot:
 
Carbs:
60.18g
 
56.04g
 
115.06g
- -
Wed 10: 479 * 37%
Fat:
 
Prot:
 
Carbs:
15.62g
 
36.83g
 
50.42g
- -
Tue 9: 1122 * 86%
Fat:
 
Prot:
 
Carbs:
40.95g
 
37.45g
 
157.21g
- -
Mon 8: 1009 * 78%
Fat:
 
Prot:
 
Carbs:
43.86g
 
53.52g
 
102.89g
- -
Sun 7: 889 * 68%
Fat:
 
Prot:
 
Carbs:
37.47g
 
75.01g
 
63.98g
- -
Sat 6: 899 * 69%
Fat:
 
Prot:
 
Carbs:
28.76g
 
58.13g
 
108.87g
- -
Fri 5: 318 * 24%
Fat:
 
Prot:
 
Carbs:
15.93g
 
15.14g
 
27.33g
- -
Thu 4: 671 * 52%
Fat:
 
Prot:
 
Carbs:
11.55g
 
35.89g
 
107.19g
- -
Tue 2: 331 * 25%
Fat:
 
Prot:
 
Carbs:
12.91g
 
14.75g
 
38.82g
- -
Mon 1: 452 * 35%
Fat:
 
Prot:
 
Carbs:
18.79g
 
24.50g
 
47.35g
- -
January 2021
Fri 15: 265 * 19%
Fat:
 
Prot:
 
Carbs:
7.04g
 
10.78g
 
39.16g
- -
Sat 2: 779 * 56%
Fat:
 
Prot:
 
Carbs:
35.19g
 
51.46g
 
68.88g
- -
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