| February 2022 |
| Tue 15: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
29.96g |
|
135.50g |
|
-
|
-
|
| Mon 14: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
109.69g |
|
103.96g |
|
-
|
-
|
| Sun 13: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
29.85g |
|
147.94g |
|
-
|
-
|
| Sat 12: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
39.68g |
|
93.36g |
|
-
|
-
|
| Fri 11: |
896 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
45.96g |
|
30.40g |
|
-
|
-
|
| Tue 8: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
65.13g |
|
106.39g |
|
-
|
-
|
| Mon 7: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
39.59g |
|
187.74g |
|
-
|
-
|
| Sun 6: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.85g |
|
63.37g |
|
116.96g |
|
-
|
-
|
| Sat 5: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
111.76g |
|
53.86g |
|
-
|
-
|
| Fri 4: |
663 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
44.85g |
|
15.86g |
|
-
|
-
|
| Thu 3: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
101.28g |
|
134.62g |
|
-
|
-
|
| March 2020 |
| Wed 18: |
47 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.02g |
|
12.51g |
|
-
|
-
|
| January 2020 |
| Sat 18: |
1531 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
68.63g |
|
171.53g |
|
-
|
-
|
| Fri 17: |
493 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
13.25g |
|
50.68g |
|
-
|
-
|
| Thu 16: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
29.65g |
|
92.60g |
|
-
|
-
|
| Wed 15: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.51g |
|
62.72g |
|
94.70g |
|
-
|
-
|
| Tue 14: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
91.02g |
|
154.45g |
|
-
|
-
|
| Mon 13: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
71.16g |
|
85.93g |
|
-
|
-
|
| Sun 12: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
117.67g |
|
120.57g |
|
-
|
-
|
| Sat 11: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
41.86g |
|
138.61g |
|
-
|
-
|
