| August 2024 |
| Sun 18: |
361 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
17.83g |
|
19.37g |
|
-
|
-
|
| Sat 17: |
1368 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
47.96g |
|
174.59g |
|
1858*
|
 490
|
| June 2024 |
| Mon 17: |
827 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
12.61g |
|
127.54g |
|
-
|
-
|
| September 2023 |
| Sat 16: |
1353 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
67.20g |
|
171.86g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
400 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
7.00g |
|
63.00g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
523 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
19.14g |
|
78.19g |
|
-
|
-
|
| Sun 28: |
135 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
6.01g |
|
12.73g |
|
-
|
-
|
| Sat 27: |
1124 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
44.05g |
|
101.51g |
|
344*
|
 780
|
| Fri 26: |
-
|
-
|
|
568*
|
-
|
| Thu 25: |
1092 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
50.29g |
|
130.25g |
|
286*
|
806
|
| Wed 24: |
1047 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
44.85g |
|
146.19g |
|
343*
|
704
|
| Tue 23: |
1532 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
57.92g |
|
188.45g |
|
374*
|
1158
|
| Mon 22: |
1372 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
46.81g |
|
166.25g |
|
471*
|
901
|
| Sun 21: |
1271 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
57.08g |
|
140.99g |
|
101*
|
1170
|
| Sat 20: |
1228 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
60.52g |
|
141.56g |
|
592*
|
636
|
| Thu 4: |
213 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
7.51g |
|
29.65g |
|
-
|
-
|
| Wed 3: |
799 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
5.61g |
|
131.58g |
|
48.24g |
|
-
|
-
|
| Tue 2: |
1135 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
83.62g |
|
112.11g |
|
-
|
-
|
| Mon 1: |
1200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
61.54g |
|
158.52g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
66.18g |
|
131.44g |
|
-
|
-
|
| July 2022 |
| Sat 16: |
1618 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
66.69g |
|
85.68g |
|
164.38g |
|
-
|
-
|
