| February 2024 |
| Mon 19: |
363 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
19.88g |
|
27.91g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
454 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
24.52g |
|
46.08g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
933 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
61.40g |
|
97.51g |
|
-
|
-
|
| Wed 29: |
1470 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
78.18g |
|
140.49g |
|
-
|
-
|
| Mon 27: |
814 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
62.96g |
|
64.24g |
|
-
|
-
|
| Mon 13: |
336 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
24.35g |
|
24.00g |
|
-
|
-
|
| Sun 12: |
1175 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
94.08g |
|
85.12g |
|
-
|
-
|
| Sat 11: |
854 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
68.89g |
|
82.57g |
|
-
|
-
|
| April 2023 |
| Wed 5: |
147 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.58g |
|
0.77g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
465 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
10.74g |
|
89.37g |
|
-
|
-
|
| Mon 23: |
379 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
21.28g |
|
32.60g |
|
-
|
-
|
| Mon 9: |
293 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
6.25g |
|
45.67g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
1105 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
82.51g |
|
100.56g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
347 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
12.10g |
|
49.00g |
|
-
|
-
|
| Wed 3: |
911 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
64.89g |
|
71.15g |
|
-
|
-
|
| Mon 1: |
1307 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
73.02g |
|
130.19g |
|
-
|
-
|
| November 2021 |
| Fri 12: |
1108 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
106.04g |
|
101.50g |
|
-
|
-
|
| Thu 11: |
1221 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
84.23g |
|
125.63g |
|
-
|
-
|
| Wed 10: |
798 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
88.43g |
|
63.32g |
|
-
|
-
|
| Tue 9: |
934 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
102.35g |
|
72.81g |
|
-
|
-
|
