| September 2024 |
| Sat 28: |
496 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
22.64g |
|
62.05g |
|
-
|
-
|
| Fri 27: |
867 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
25.68g |
|
121.84g |
|
-
|
-
|
| Thu 26: |
1611 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
64.22g |
|
174.90g |
|
-
|
-
|
| Wed 25: |
930 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
57.18g |
|
76.75g |
|
-
|
-
|
| Tue 24: |
1135 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.56g |
|
32.31g |
|
86.46g |
|
-
|
-
|
| Mon 23: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
53.49g |
|
108.23g |
|
-
|
-
|
| Fri 20: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
40.84g |
|
131.98g |
|
-
|
-
|
| Wed 4: |
1150 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
40.63g |
|
114.18g |
|
-
|
-
|
| Tue 3: |
1033 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
32.18g |
|
103.82g |
|
-
|
-
|
| Mon 2: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.73g |
|
57.33g |
|
90.70g |
|
-
|
-
|
| Sun 1: |
467 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
15.97g |
|
54.29g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
52.48g |
|
47.91g |
|
-
|
-
|
| Fri 30: |
1273 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
70.41g |
|
116.15g |
|
-
|
-
|
| Thu 29: |
986 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
55.24g |
|
110.68g |
|
-
|
-
|
| Wed 28: |
1073 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
46.82g |
|
104.66g |
|
-
|
-
|
| Tue 27: |
510 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
26.36g |
|
43.69g |
|
-
|
-
|
| Mon 26: |
1278 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
50.90g |
|
124.71g |
|
-
|
-
|
| Fri 9: |
1028 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
71.61g |
|
72.24g |
|
-
|
-
|
| Thu 8: |
1088 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
54.85g |
|
93.03g |
|
-
|
-
|
| Wed 7: |
1200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
62.11g |
|
124.94g |
|
-
|
-
|
