Navaro_Y's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1022 Cals (Fat: 51.37g, Protein: 40.22g, Carbs: 102.29g)
Monthly Total: Exercise: 0 Cals   Food: 11247 Cals (Fat: 565.09g, Protein: 442.47g, Carbs: 1125.20g)

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Daily Average Calorie Info

79%
of RDI*
(1022 cal)
79% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (45%)
 
Protein (16%)
*Based on an RDI of 1300 calories (11 Oct 22)
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