| September 2019 |
| Wed 11: |
2319 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
75.35g |
|
168.32g |
|
238.55g |
|
-
|
-
|
| Tue 10: |
1858 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
114.34g |
|
261.05g |
|
-
|
-
|
| Mon 9: |
1172 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
90.45g |
|
106.63g |
|
-
|
-
|
| Sat 7: |
747 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
38.10g |
|
37.52g |
|
-
|
-
|
| Wed 4: |
865 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
46.74g |
|
71.59g |
|
-
|
-
|
| Tue 3: |
2254 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
76.42g |
|
101.15g |
|
299.51g |
|
-
|
-
|
| Mon 2: |
2073 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
108.66g |
|
108.75g |
|
160.70g |
|
-
|
-
|
| Sun 1: |
2075 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
89.23g |
|
199.40g |
|
128.20g |
|
-
|
-
|
| July 2019 |
| Tue 2: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
1.50g |
|
37.75g |
|
-
|
-
|
| June 2019 |
| Sat 22: |
670 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
17.56g |
|
72.64g |
|
-
|
-
|
| Fri 21: |
2200 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
120.06g |
|
116.99g |
|
197.33g |
|
-
|
-
|
| Thu 20: |
1046 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
57.64g |
|
100.64g |
|
-
|
-
|
| Wed 19: |
2373 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
99.64g |
|
136.16g |
|
233.49g |
|
-
|
-
|
| Tue 18: |
1301 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
101.95g |
|
77.39g |
|
-
|
-
|
| Mon 17: |
1212 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
97.51g |
|
132.62g |
|
-
|
-
|
| Sun 16: |
364 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.92g |
|
36.84g |
|
42.00g |
|
-
|
-
|
| Sat 15: |
1728 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
109.29g |
|
180.15g |
|
-
|
-
|
| Fri 14: |
1888 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
67.23g |
|
231.92g |
|
-
|
-
|
| Thu 13: |
3120 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
111.60g |
|
117.49g |
|
421.20g |
|
-
|
-
|
| Wed 12: |
1981 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
71.35g |
|
141.39g |
|
201.58g |
|
-
|
-
|
