| September 2024 |
| Sun 15: |
1046 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
16.20g |
|
150.70g |
|
-
|
-
|
| Fri 13: |
363 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
4.12g |
|
64.03g |
|
-
|
-
|
| Wed 11: |
746 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
12.08g |
|
73.90g |
|
-
|
-
|
| Tue 10: |
591 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
4.99g |
|
106.34g |
|
-
|
-
|
| Thu 5: |
974 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
27.01g |
|
115.88g |
|
-
|
-
|
| Wed 4: |
699 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
20.39g |
|
70.20g |
|
-
|
-
|
| Mon 2: |
891 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
18.32g |
|
151.41g |
|
-
|
-
|
| August 2024 |
| Thu 15: |
906 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
21.41g |
|
102.77g |
|
-
|
-
|
| Wed 14: |
531 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
38.78g |
|
32.27g |
|
-
|
-
|
| Sat 10: |
794 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
22.11g |
|
154.64g |
|
-
|
-
|
| Thu 8: |
972 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
25.15g |
|
120.33g |
|
-
|
-
|
| Tue 6: |
782 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
37.88g |
|
101.91g |
|
-
|
-
|
| Mon 5: |
473 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
5.77g |
|
108.01g |
|
-
|
-
|
| Sun 4: |
890 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
11.66g |
|
155.35g |
|
-
|
-
|
| Sat 3: |
946 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
10.70g |
|
111.91g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
924 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
24.69g |
|
83.52g |
|
-
|
-
|
| Fri 26: |
815 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
28.96g |
|
115.52g |
|
-
|
-
|
| Thu 25: |
956 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
25.97g |
|
71.22g |
|
-
|
-
|
| Wed 24: |
569 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
19.27g |
|
46.78g |
|
-
|
-
|
| Tue 23: |
384 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
4.55g |
|
40.75g |
|
-
|
-
|
