| January 2024 |
| October 2023 |
| Tue 10: |
767 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
45.30g |
|
73.60g |
|
-
|
-
|
| December 2022 |
| Thu 1: |
136 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.73g |
|
4.51g |
|
25.49g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
786 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
54.09g |
|
79.92g |
|
-
|
-
|
| August 2021 |
| Sat 14: |
487 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
22.60g |
|
65.50g |
|
-
|
-
|
| Fri 13: |
1868 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
138.38g |
|
197.86g |
|
-
|
-
|
| Thu 12: |
811 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
66.29g |
|
97.32g |
|
-
|
-
|
| Wed 11: |
1305 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
72.15g |
|
141.13g |
|
-
|
-
|
| Tue 10: |
1647 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
123.53g |
|
170.10g |
|
-
|
-
|
| Mon 9: |
1507 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
120.99g |
|
136.27g |
|
-
|
-
|
| Sun 8: |
1802 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
128.41g |
|
166.99g |
|
-
|
-
|
| Sat 7: |
1068 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
53.80g |
|
97.48g |
|
-
|
-
|
| Fri 6: |
1469 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
126.15g |
|
129.86g |
|
-
|
-
|
| Thu 5: |
1516 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
96.71g |
|
221.85g |
|
-
|
-
|
| Wed 4: |
1468 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
116.24g |
|
186.50g |
|
-
|
-
|
| Tue 3: |
1478 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
123.03g |
|
209.59g |
|
-
|
-
|
| Mon 2: |
1461 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
135.63g |
|
173.07g |
|
-
|
-
|
| Sun 1: |
1567 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.67g |
|
85.12g |
|
157.48g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1840 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
109.41g |
|
266.89g |
|
-
|
-
|
| Fri 30: |
1006 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
58.98g |
|
111.68g |
|
-
|
-
|
