| September 2021 |
| Sat 4: |
-
|
-
|
|
425*
|
-
|
| August 2021 |
| Sat 28: |
1725 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
79.78g |
|
228.88g |
|
-
|
-
|
| Thu 26: |
1503 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
83.49g |
|
199.85g |
|
-
|
-
|
| April 2021 |
| Sun 4: |
1682 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
91.96g |
|
76.87g |
|
147.56g |
|
-
|
-
|
| March 2021 |
| Sun 28: |
1687 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
93.44g |
|
204.01g |
|
-
|
-
|
| Sat 13: |
1155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
54.27g |
|
139.26g |
|
-
|
-
|
| Wed 3: |
1199 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
40.87g |
|
126.00g |
|
-
|
-
|
| Tue 2: |
839 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
31.15g |
|
46.37g |
|
-
|
-
|
| Mon 1: |
1047 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
45.29g |
|
93.11g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1011 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
27.78g |
|
133.44g |
|
-
|
-
|
| Fri 26: |
-
|
-
|
|
1816*
|
-
|
| Thu 25: |
-
|
-
|
|
1818*
|
-
|
| Mon 22: |
765 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
21.01g |
|
125.75g |
|
-
|
-
|
| Sat 20: |
1631 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
101.25g |
|
150.26g |
|
-
|
-
|
| Fri 19: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
66.19g |
|
104.58g |
|
-
|
-
|
| Thu 18: |
1646 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
85.05g |
|
81.55g |
|
145.83g |
|
-
|
-
|
| Wed 17: |
717 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
39.15g |
|
78.53g |
|
-
|
-
|
| Mon 15: |
1763 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
103.78g |
|
221.00g |
|
3685*
|
 1922
|
| January 2021 |
| Sun 17: |
1129 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
105.27g |
|
104.42g |
|
-
|
-
|
| December 2020 |
| Thu 10: |
-
|
-
|
|
1799*
|
-
|
| November 2020 |
| Mon 30: |
1035 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
30.99g |
|
129.29g |
|
-
|
-
|
| Sun 29: |
1496 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
78.85g |
|
140.76g |
|
250*
|
 1246
|
| Sat 28: |
915 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
71.78g |
|
99.52g |
|
-
|
-
|
| Fri 27: |
982 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
64.91g |
|
98.48g |
|
-
|
-
|
