omcarine's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2024
Sun 28: 36 * 2%
Fat:
 
Prot:
 
Carbs:
0.08g
 
0.64g
 
9.28g
- -
September 2023
Sat 23: 300 * 14%
Fat:
 
Prot:
 
Carbs:
14.32g
 
17.76g
 
21.91g
- -
Wed 13: 905 * 41%
Fat:
 
Prot:
 
Carbs:
22.89g
 
58.92g
 
118.93g
- -
August 2023
Wed 16: 1654 * 75%
Fat:
 
Prot:
 
Carbs:
52.37g
 
94.95g
 
187.97g
3784*  2130
Tue 15: 2163 * 166%
Fat:
 
Prot:
 
Carbs:
72.61g
 
126.71g
 
251.52g
3726*  1563
January 2023
Mon 23: 477 * 37%
Fat:
 
Prot:
 
Carbs:
17.21g
 
15.37g
 
68.44g
- -
May 2022
Tue 24: 1097 * 84%
Fat:
 
Prot:
 
Carbs:
31.77g
 
63.70g
 
135.07g
- -
Thu 12: 920 * 71%
Fat:
 
Prot:
 
Carbs:
43.37g
 
53.78g
 
79.44g
- -
Tue 10: 511 * 39%
Fat:
 
Prot:
 
Carbs:
17.71g
 
28.01g
 
56.46g
- -
Mon 9: 1359 * 105%
Fat:
 
Prot:
 
Carbs:
64.53g
 
43.36g
 
158.43g
- -
Fri 6: 1218 * 94%
Fat:
 
Prot:
 
Carbs:
53.32g
 
61.99g
 
116.93g
- -
Thu 5: 977 * 75%
Fat:
 
Prot:
 
Carbs:
26.08g
 
46.32g
 
137.95g
- -
Wed 4: 1623 * 125%
Fat:
 
Prot:
 
Carbs:
51.12g
 
76.52g
 
205.25g
3253*  1630
Tue 3: 1910 * 147%
Fat:
 
Prot:
 
Carbs:
48.96g
 
55.98g
 
329.23g
3215*  1305
Mon 2: 1745 * 134%
Fat:
 
Prot:
 
Carbs:
60.27g
 
98.57g
 
195.39g
- -
July 2021
Tue 20: 344 * 26%
Fat:
 
Prot:
 
Carbs:
12.75g
 
35.77g
 
18.11g
- -
Mon 19: 1441 * 111%
Fat:
 
Prot:
 
Carbs:
58.08g
 
84.60g
 
149.42g
- -
Sat 17: 325 * 14%
Fat:
 
Prot:
 
Carbs:
14.49g
 
13.30g
 
37.83g
- -
Thu 15: 1392 * 58%
Fat:
 
Prot:
 
Carbs:
39.13g
 
95.30g
 
160.07g
- -
Wed 14: 1499 * 62%
Fat:
 
Prot:
 
Carbs:
49.70g
 
81.47g
 
185.07g
2759*  1260
Get the app
    
© 2024 FatSecret. All rights reserved.