| September 2024 |
| Wed 11: |
746 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
76.92g |
|
20.43g |
|
-
|
-
|
| Tue 10: |
1766 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
88.45g |
|
173.59g |
|
62.31g |
|
1226*
|
 540
|
| Mon 9: |
1538 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
169.60g |
|
61.21g |
|
1718*
|
 180
|
| Sun 8: |
1730 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
171.65g |
|
108.00g |
|
1886*
|
156
|
| Sat 7: |
2275 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
76.11g |
|
203.77g |
|
179.17g |
|
2609*
|
334
|
| Fri 6: |
-
|
-
|
|
1825*
|
-
|
| Thu 5: |
2302 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
92.70g |
|
175.24g |
|
185.86g |
|
1935*
|
367
|
| Wed 4: |
1512 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
171.32g |
|
58.55g |
|
1679*
|
167
|
| Tue 3: |
1517 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
158.08g |
|
67.31g |
|
1835*
|
318
|
| Mon 2: |
1423 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.61g |
|
152.82g |
|
42.61g |
|
1621*
|
198
|
| Sun 1: |
1851 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
154.82g |
|
184.49g |
|
2104*
|
253
|
| August 2024 |
| Sat 31: |
1661 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
175.28g |
|
82.08g |
|
2190*
|
529
|
| Fri 30: |
-
|
-
|
|
1718*
|
-
|
| Thu 29: |
1586 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.15g |
|
171.39g |
|
52.04g |
|
1890*
|
304
|
| Wed 28: |
1574 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.13g |
|
163.39g |
|
54.56g |
|
1699*
|
125
|
| Tue 27: |
1534 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
182.64g |
|
39.46g |
|
1908*
|
374
|
| Mon 26: |
1541 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.69g |
|
175.88g |
|
33.13g |
|
1780*
|
239
|
| Sun 25: |
1743 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.83g |
|
151.06g |
|
82.36g |
|
2082*
|
339
|
| Sat 24: |
1865 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.56g |
|
183.07g |
|
79.96g |
|
2099*
|
234
|
| Fri 23: |
-
|
-
|
|
1665*
|
-
|
| Thu 22: |
1650 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
170.98g |
|
74.29g |
|
1748*
|
98
|
