| December 2019 |
| Fri 27: |
134 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
1.91g |
|
14.85g |
|
-
|
-
|
| Thu 26: |
98 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.73g |
|
3.04g |
|
15.21g |
|
-
|
-
|
| Mon 16: |
540 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
34.04g |
|
24.89g |
|
-
|
-
|
| Sat 14: |
792 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
27.30g |
|
31.86g |
|
-
|
-
|
| Fri 13: |
920 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
38.31g |
|
71.57g |
|
-
|
-
|
| Thu 12: |
440 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
9.20g |
|
72.77g |
|
-
|
-
|
| Wed 11: |
847 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
51.22g |
|
100.52g |
|
-
|
-
|
| Tue 10: |
1143 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
21.04g |
|
142.00g |
|
-
|
-
|
| Mon 9: |
878 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
60.04g |
|
76.67g |
|
-
|
-
|
| Sun 8: |
916 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
21.94g |
|
101.82g |
|
-
|
-
|
| Fri 6: |
890 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
10.49g |
|
131.26g |
|
-
|
-
|
| Wed 4: |
475 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
11.29g |
|
53.36g |
|
-
|
-
|
| Mon 2: |
398 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
12.43g |
|
56.50g |
|
-
|
-
|
| Sun 1: |
969 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
37.54g |
|
114.85g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
892 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
39.53g |
|
105.77g |
|
-
|
-
|
| Thu 28: |
80 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
1.22g |
|
20.01g |
|
-
|
-
|
| Wed 27: |
1256 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
72.67g |
|
51.27g |
|
99.68g |
|
-
|
-
|
| Tue 26: |
579 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
20.89g |
|
90.17g |
|
-
|
-
|
| Mon 25: |
455 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
21.12g |
|
46.75g |
|
-
|
-
|
| Sun 24: |
1160 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
32.76g |
|
158.01g |
|
-
|
-
|
