| June 2019 |
| Sat 29: |
798 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
18.31g |
|
85.81g |
|
-
|
-
|
| Thu 27: |
395 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
18.33g |
|
38.85g |
|
-
|
-
|
| Wed 26: |
538 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
22.02g |
|
71.82g |
|
-
|
-
|
| Tue 25: |
476 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
20.63g |
|
52.76g |
|
-
|
-
|
| Mon 24: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
20.56g |
|
78.44g |
|
-
|
-
|
| Sun 23: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
89.73g |
|
57.95g |
|
-
|
-
|
| Sat 22: |
232 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
18.04g |
|
40.26g |
|
-
|
-
|
| Fri 21: |
721 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
34.71g |
|
22.50g |
|
-
|
-
|
| Thu 20: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
35.97g |
|
138.82g |
|
-
|
-
|
| Wed 19: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
84.72g |
|
177.22g |
|
1927*
|
 495
|
| Tue 18: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
64.58g |
|
119.85g |
|
-
|
-
|
| Mon 17: |
493 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
16.33g |
|
72.97g |
|
-
|
-
|
| Sun 16: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
52.96g |
|
235.85g |
|
-
|
-
|
| Sat 15: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
81.48g |
|
88.05g |
|
-
|
-
|
| Fri 14: |
887 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
24.50g |
|
83.07g |
|
-
|
-
|
| Thu 13: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
82.36g |
|
97.00g |
|
1788*
|
592
|
| Wed 12: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
27.35g |
|
97.46g |
|
1608*
|
874
|
| Tue 11: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
53.53g |
|
177.88g |
|
-
|
-
|
| Mon 10: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
30.30g |
|
149.80g |
|
-
|
-
|
| Sun 9: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
12.21g |
|
77.74g |
|
-
|
-
|
